Category: Exercise & Fitness
Thanh kéo xà treo tường với nhiều tùy chọn tay cầm, giúp bạn đa dạng hóa bài tập và thử thách các nhóm cơ khác nhau.
Nếu lắp đặt đúng cách, tải trọng tối đa của thanh kéo xà này là 700lbs.
The neutral grip handles let me finally work around my cranky shoulder, and switching between grips mid-set keeps pull days from getting boring. Bolted it into the studs and it hasn't budged, even with my 220 pounds swinging on it.
Mounted this in my garage and the wide grip has already made a difference in my lats after three weeks. It doesn't budge at all when I add a weighted vest, which was my main worry with a wall-mounted setup.
Mounted this in my garage and the neutral grips let me finally work around a cranky shoulder. I'm about 210 and it doesn't flex at all, which says a lot given the 700lb rating. Worth the extra time spent finding studs.
