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The pad clicks right into my 4000 series rack without any fiddling, and it's solid enough for seated shoulder presses without wobbling. I've been using it for landmine rows and it's made those sets way more comfortable.

Finally an accessory that makes my 5000 series rack feel complete—the seat pad snaps in solidly and lets me knock out seated rows without hunting for a bench. Swapping it between rack positions takes seconds, which is more than I can say for my old setup.

The padding is firm enough to keep you stable during pauses between sets, and the mounting hardware makes it effortless to drop onto the rack crossmembers. I’ve used it for seated curls and rowing support, and it doesn’t budge once it’s in place.