Selectorized Lat Pulldown & Low Row (4000/5000 Series)

The selectorized stack makes switching between pulldowns and rows take about ten seconds, which is huge when I'm supersetting in my garage. The low row footplate is also sturdier than I expected for the price. My back workouts finally feel complete without needing a commercial gym.

The pulldown bar glides so smoothly on those selectorized plates that I actually look forward to back day now. Took about an hour to bolt onto my 5000 series rack, and the low row footplate feels rock solid even at heavy weight.

Finally, a cable machine that lets me switch from pulldowns to rows in seconds without moving a pin—the dual-stack selectorized system works exactly as described. The low-row footplate is nicely angled, and the whole thing feels rock-solid even with heavy plates loaded. Just what my home gym needed