Category: Exercise & Fitness
Barra de fixação mural para flexões, com várias opções de pega para variar o treino e desafiar diferentes grupos musculares.
Se instalada corretamente, a capacidade de peso desta barra de flexões é de 700 lbs.
The neutral grip handles let me finally work around my cranky shoulder, and switching between grips mid-set keeps pull days from getting boring. Bolted it into the studs and it hasn't budged, even with my 220 pounds swinging on it.
Mounted this in my garage and the wide grip has already made a difference in my lats after three weeks. It doesn't budge at all when I add a weighted vest, which was my main worry with a wall-mounted setup.
Mounted this in my garage and the neutral grips let me finally work around a cranky shoulder. I'm about 210 and it doesn't flex at all, which says a lot given the 700lb rating. Worth the extra time spent finding studs.
